KC East Girls Basketball
Ages / Grades
Girls Basketball is available for:
- High School Varsity
- Junior High
2023-24 Key Dates
10/16/2023 – First Practice
3/11/2024 – Nationals Week
Coaches / Contacts
Girls Basketball Athletic Directors: Garrett and Susanne Frecks
Contact: KCELionsGirlsBasketball@gmail.com
Coaching Staff:
Varsity Head Coach: Marty Freeman
Junior High Head Coach: Susanne Frecks
Junior High Assistant Coach: Brooke Vermeer
KC East Lions Girls Basketball Introduction
The KC East Lions offer High School and Junior High programs for young ladies 10 – 18 years old. Our High School program consists of a Varsity team and the athletes’ ages must be in accordance with the KC East High School eligibility criteria.
Athletes who are 15 to 18 years old by September 1 must register at the High School level. Athletes who are 10 to 14 years old by September 1 are eligible to play at the Junior High Level. Those who are 14 years old can register at the High School level with the approval of the Basketball Director and coaches.
Coaching Philosophy
The KC East Lions is a Christian Homeschool organization. Our coaches work on creating a balance between our faith, and competitiveness. We strive to teach the girls how to work within a team, and to build camaraderie with each other. While we focus on faith and the intangibles of playing team sports we also want to develop a competitive team. We expect that the girls who register will be at practice on time.
Games
The JH team will participate in a local league for competitive basketball. Games will be played in the Lees Summit and Independence area.
The Junior High and Varsity team will compete in end of season district, regional and national tournaments through the NCHC. More information about these tournaments can be found here.
The Varsity girls team will have games around the Kansas City Metro area, and may travel for homeschool tournaments depending on their schedule.
Practice
Practice will start the second week of October. Please check our calendar on this page for practice times. Practices will be located in the Lees Summit/Independence area. The Varsity team will practice on Monday, Tuesday, Thursday and Friday during weeks when games are not scheduled. The Junior High team will practice three nights a week depending on the league schedule. Practices will run 1.5 to 2 hours.
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